Health & Wellbeing

  1. Why contact lenses?

    Why contact lenses?

    If you’re considering trying contact lenses but you are worried they won’t be comfortable, we’re here to help you. With the recent advances in eyewear technology, contact lenses today are far more comfortable than before.  Read below to discover which factors determine comfort and how to choose the right ones for you.

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  2. 10 habits to improve and maintain eye health

    10 habits to improve and maintain eye health

    Eye health might be something you don’t think about until it fails. Even if you have perfect vision now, vision changes can be expected as we age and since we spend more and more time in front of screens. Eye health is essential for maintaining good vision, so if you’re wondering how to improve your eye health, there are several healthy habits that you can adopt to help protect your eyes.

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  3. How to prevent hearing damage from headphones

    How to prevent hearing damage from headphones

    Headphones have become a popular way to enjoy music, podcasts, and other audio content, but it's important to use them responsibly to avoid potential hazards. In this blog post, we'll take a closer look at the hazards associated with headphone use and provide you with the top 7 tips to protect your ears from the potential hearing damage they can cause.

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  4. How hot weather affects your eyes

    How hot weather affects your eyes

    As we see temperatures starting to rise, it's crucial to acknowledge the significant impact of high temperatures and sun exposure.  It's essential to remember that hot weather and harmful sun rays do not only affect our skin but can also affect our eyes. In this blog post, we will explore how hot weather affects your eyes and what you can do to prevent your eyes from being affected by hot weather.

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  5. What glasses suit my face shape?

    What glasses suit my face shape?

    Have you been wondering ‘what glasses suit my face shape?’ Our guide will show you that there is a frame to fit everyone, and we can help you find the best fit for you. There are glasses out there to suit every face shape, so you’ll soon discover your perfect match.

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  6. 6 Tops tips for spring eye health

    6 Tops tips for spring eye health

    Spring is with us once again bringing with it a return of florals, pastels…. and allergens! Here are our tops tips taking care of your eye health this spring!

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  7. Are Contact Lenses Comfortable?

    Are Contact Lenses Comfortable?

    If you’re considering trying contact lenses we’re here to help you. With the recent advances in eyewear technology, contact lenses today are the most comfortable they have ever been. Read below to discover which factors determine comfort and how to choose the right ones for you. 

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  8. The 5 most common eye conditions

    The 5 most common eye conditions

    One of our most valuable assets is our vision. While there are many different reasons for vision loss, the most common eye conditions in the UK today are dry eyes, cataracts, diabetic retinopathy, age-related macular degeneration and glaucoma.  Read below to find out if any of these apply to you. If you are concerned, please see a professional as soon as possible.

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  9. Are your kids' eyes back to school ready?

    Are your kids' eyes back to school ready?

    Kids’ minds and bodies are constantly changing; we watch as their likes and dislikes change from day to day and as they grow seemingly overnight. The same can be said for their eyesight; the vital sense that helps them to navigate their ever-changing world deserves to be treated with care

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  10. Is My Child Wearing the Right Glasses?

    Is My Child Wearing the Right Glasses?

    Constant rubbing of the eyes, wanting to get closer when watching and difficulty reading books could all be indications that your child needs new glasses. 

    Due to the recent lockdowns, some parents may be concerned about skipping routine checkups. If you have noticed any signs that your child might not be seeing as well as before and you are worried that your child's prescription has changed, then you need to book an appointment with an Optometrist.

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