Adult's eyecare

  1. Contact lens care: why is it so important?

    Contact lens care: why is it so important?

    Contact lenses are a popular vision correction option for millions of people worldwide. They are a convenient and effective way to improve your vision and are a great option for people with an active lifestyle or who simply prefer the ease of contact lenses.

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  2. How to treat dry eye

    How to treat dry eye

    Dry eye is a common eye condition that affects millions of people worldwide. It occurs when the eyes are not able to produce enough tears to keep them lubricated or when the tears evaporate too quickly. Although dry eye can be uncomfortable. In this blog, we'll explore what dry eye is and ways you can make the condition more comfortable.

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  3. Why having a second pair of glasses is always a good idea

    Why having a second pair of glasses is always a good idea

    Having a second pair of glasses may seem like an extravagance, until you find yourself in the position when you need them.

    Glasses get lost, break, and can be easily misplaced and looking for your glasses might be exactly when you need them most! If you have experienced being without your glasses when you need them, you’ll know how much stress you can avoid by having a second pair.

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  4. 10 habits to improve and maintain eye health

    10 habits to improve and maintain eye health

    Eye health might be something you don’t think about until it fails. Even if you have perfect vision now, vision changes can be expected as we age and since we spend more and more time in front of screens. Eye health is essential for maintaining good vision, so if you’re wondering how to improve your eye health, there are several healthy habits that you can adopt to help protect your eyes.

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  5. How hot weather affects your eyes

    How hot weather affects your eyes

    As we see temperatures starting to rise, it's crucial to acknowledge the significant impact of high temperatures and sun exposure.  It's essential to remember that hot weather and harmful sun rays do not only affect our skin but can also affect our eyes. In this blog post, we will explore how hot weather affects your eyes and what you can do to prevent your eyes from being affected by hot weather.

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  6. 6 Tops tips for spring eye health

    6 Tops tips for spring eye health

    Spring is with us once again bringing with it a return of florals, pastels…. and allergens! Here are our tops tips taking care of your eye health this spring!

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  7. The 5 most common eye conditions

    The 5 most common eye conditions

    One of our most valuable assets is our vision. While there are many different reasons for vision loss, the most common eye conditions in the UK today are dry eyes, cataracts, diabetic retinopathy, age-related macular degeneration and glaucoma.  Read below to find out if any of these apply to you. If you are concerned, please see a professional as soon as possible.

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  8. 10 Festival tips on how to protect your eyes and ears

    10 Festival tips on how to protect your eyes and ears

    Already decided on your festival outfits? Brushed the cobwebs off your old tent and sleeping bag? Great, you’re almost ready!

    At M&S Opticians, as a trusted provider of eye and hearing care, we want to make sure that you are protected while having fun. That’s why we’ve gathered 10 festival tips on how to protect your eyes and how to protect your ears during festivals.

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  9. Eating well for your eyes

    Eating well for your eyes

    It will likely come as no surprise that the number one rule for eating well for your eyes is to eat a healthy, balanced diet. This is the best way to ensure your body is fuelled with the right nutrients to fight against the variety of conditions that can affect your vision.

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  10. Play it safe this Winter and book your eyes in for an MOT

    Play it safe this Winter and book your eyes in for an MOT

    We’re firmly in winter now – the woolly hats are out and early morning commutes tend to begin with a scraper in one hand and a can of de-icer in the other.

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