It will likely come as no surprise that the number one rule for eating well for your eyes is to eat a healthy, balanced diet. This is the best way to ensure your body is fuelled with the right nutrients to fight against the variety of conditions that can affect your vision.
We’re firmly in winter now – the woolly hats are out and early morning commutes tend to begin with a scraper in one hand and a can of de-icer in the other.
The end of summer, and its longer, lighter evenings, can leave some drivers dreading the darker months to come. With the Blinding glare of headlights and poor weather conditions, driving in the autumn and winter months can be challenging, especially if you wear glasses.
Did you know half of all sight loss is avoidable?
That’s why we’re ‘Looking out for your eyes’ this National Eye Health week, 21st-27th September 2020.
Wearing a face mask or face covering is an important tool when trying to tackle the spread of coronavirus. However, there are associated irritations with wearing a face covering for a long period of time, one of which being, what experts are calling, mask associated dry eye (MADE).
